Psychotherapy & Counselling

Helping Children, Teens & Adults Live a Fulfilling Life

Available Online & In-Person, Serving the GTA.

OUR SERVICES

Individual & Family Counselling Services

Online & in-person counselling services to help you with anxiety, depression, and  trauma. Explore our Counselling Services today, we are here to help.

Anxiety

In massage therapy, I use a variety of techniques to suit your individual needs.

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Depression

Physiotherapy is a dynamic and pro-active approach to your physical rehabilitation.

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Trauma

As an experienced chiropractor, I’ll help you cope with daily aches and pains.

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My Psychotherapy

In the last few years, there has been a huge shift in mental health. People are coming forward and sharing their experiences and the stigma around mental health issues is diminishing. However, many have not had the opportunity to learn coping mechanisms and seeking help can feel overwhelming.

Therapy only works if the following is understood:

  • You recognize that something needs to change.
  • You cannot change others; you can only change yourself.
  • You feel safe with your therapist, and you trust them. 

I encourage people to have consultations with a few different therapists and pick the one you connect with the most. 

MEET NIKI